SPARTAN vs BIRTHDAY CAKE COOKIE DOUGH
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 11 nutrient categories
SPARTAN: 6
vs
BIRTHDAY CAKE COOKIE DOUGH: 2
(3 ties)
Overview
| Nutrient | SPARTAN | BIRTHDAY CAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 421 cal | 508 cal | |
| Protein | 5.3 g | 1.6 g | |
| Carbs | 65.8 g | 64.8 g | |
| Fat | 15.8 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | BIRTHDAY CAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | BIRTHDAY CAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Potassium, K | 105 MG | 41 MG | |
| Sodium, Na | 763 MG | 406 MG |