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Bay Valley, CASHEWS, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Magnesium, Mg | 200 MG | 48% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 83 MG | 4% | |
| Zinc, Zn | 5 MG | 45% | |
| Copper, Cu | 1.7 MG | 185% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Magnesium, Mg (48% DV).
- Good source of Phosphorus, P (40% DV).
- Good source of Zinc, Zn (45% DV).
About CASHEWS, ROASTED & SALTED
Nature's Harvest Roasted and Salted Cashews contain just three ingredients: cashews, peanut oil, and salt. Cashews are naturally lower in fiber than most tree nuts but carry a creamy fat profile with moderate protein and a higher carb content than almonds or pecans. The peanut oil roast adds richness, and the salt brings out their natural sweetness. A satisfying, energy-dense snack with a clean label.
Ingredients
CASHEWS, PEANUT OIL, SALT.
Dietary Information
Notable micronutrients in CASHEWS, ROASTED & SALTED include Copper, Cu (185% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (48% DV) , Zinc, Zn (45% DV) , and Phosphorus, P (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, CASHEWS, ROASTED & SALTED gets 11% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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