CASHEWS vs THIN

Nutrition comparison per 100 g serving

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CASHEWS wins in 9 out of 16 nutrient categories

CASHEWS: 9 vs THIN: 4 (3 ties)

Overview

Nutrient	CASHEWS	THIN	Winner
Calories	600 cal	357 cal
Protein	16.7 g	7.1 g
Carbs	33.3 g	75 g
Fat	43.3 g	0 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	THIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS	THIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Copper, Cu	1.7 MG	0 MG
Iron, Fe	6 MG	4.3 MG
Magnesium, Mg	200 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	500 MG	0 MG
Potassium, K	667 MG	0 MG
Sodium, Na	83 MG	964 MG
Zinc, Zn	5 MG	0 MG

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