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Oregon Ice Cream, CASHEWS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Oregon Ice Cream, LLC Branded
594 Calories
15.6g Protein
31.3g Carbs
46.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 46.9g 60%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 31.3g 11%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 31.3g 33%
Fat 46.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.6 MG 31%
Sodium, Na 312 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AG STANDARD, SMOKED ALMONDS 604 21.4g 28.6g 50g Popsalot, POPS A LOT, HONOLULU ALOHA AIR-POPPED POPCORN 405 5.4g 67.6g 16.2g POP! GOURMET, TUXEDO POPCORN 467 3.3g 70g 20g MIKE'S POPCORN, CHEESE POPCORN 900 20g 70g 70g POP! GOURMET, WHITE TRUFFLE BLISS 542 8.3g 54.2g 33.3g Fasttrak, COOKING LIGHT, SALSA VERDE POPCORN 500 7.1g 60.7g 28.6g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (31% DV).

About CASHEWS, ROASTED & SALTED

Spec's Roasted and Salted Cashews from Oregon Ice Cream deliver 594 calories per 32g serving with 15.62g of protein, 3.1g of fiber, and 46.88g of fat. Made from cashews roasted with peanut and cottonseed oil and salted, they are a high-protein, calorie-dense nut snack.

Ingredients

CASHEWS R/S (CASHEWS[PRODUCT OF BRAZIL, INDIA, TANZANIA, VIETNAM], PEANUT AND/OR COTTONSEED OIL, SALT) MANUFACTURED IN A PLANT THAT USES MILK, PEANUTS, TREENUTS, EGGS, SOY, WHEAT AND SULFUR DIOXIDE.

Dietary Information

Notable micronutrients in CASHEWS, ROASTED & SALTED include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 594 calories per 100 grams, CASHEWS, ROASTED & SALTED gets 11% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Oregon Ice Cream, CASHEWS, ROASTED & SALTED

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