CASHEWS & MACADAMIA HALVES, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CASHEWS & MACADAMIA HALVES, SALTED
CASHEWS & MACADAMIA HALVES, SALTED is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, MACADAMIAS, PEANUT AND/OR COTTONSEED OIL, SALT.
Dietary Information
CASHEWS & MACADAMIA HALVES, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASHEWS & MACADAMIA HALVES, SALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, CASHEWS & MACADAMIA HALVES, SALTED gets 10% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CASHEWS & MACADAMIA HALVES, SALTED
See how CASHEWS & MACADAMIA HALVES, SALTED compares to other foods in terms of nutrition:
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