Wal-Mart — CASHEWS HALVES & PIECES WITH SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
About CASHEWS HALVES & PIECES WITH SEA SALT, SEA SALT
Member's Mark Cashews Halves and Pieces with Sea Salt is a Walmart premium private-label nut product sold under the Member's Mark brand for Sam's Club. This is an alternate USDA-registered entry for the same Member's Mark cashew product, featuring the same formula of roasted cashew halves and pieces seasoned with sea salt and roasted in peanut oil. It falls within the popcorn, peanuts, seeds, and related snacks category.
The ingredient list is the same three items as the companion entry: cashews, peanut oil, and sea salt — though the order places peanut oil before sea salt in this registration rather than after. Cashews are a tree nut allergen. Peanut oil is a peanut allergen. The product is otherwise free from declared wheat, dairy, eggs, soy, and sesame. The clean three-ingredient formulation and peanut oil roasting are consistent across Member's Mark cashew products.
Nutritionally, this product provides 607 calories per 100 grams. Fat is 46.43g per 100g, protein is 17.86g per 100g, carbohydrates are 28.57g per 100g (slightly lower than the companion entry at 32.14g — this may reflect measurement variability across USDA submissions), and fiber is 3.60g per 100g. Cashews are one of the lower-fiber tree nuts but still contribute a meaningful amount per serving. The high monounsaturated fat content of cashews is associated with the overall nut-consumption research supporting cardiovascular health, though no specific health claims are made here. Suitable for gluten-free, dairy-free, and egg-free dietary patterns. Not suitable for peanut-free or nut-free diets due to both peanut oil and cashews.
Ingredients
CASHEWS, PEANUT OIL, SEA SALT.
Dietary Information
Notable micronutrients in CASHEWS HALVES & PIECES WITH SEA SALT, SEA SALT include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, CASHEWS HALVES & PIECES WITH SEA SALT, SEA SALT gets 12% of its calories from protein, 19% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart — CASHEWS HALVES & PIECES WITH SEA SALT, SEA SALT
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