Tosi Health — PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT
Tosi Peanut Organic Plant Protein is a seed-and-nut based bar made from organic peanuts, golden flaxseeds, white sesame seeds, chia seeds, cassava syrup, and cane sugar. A 28 g serving packs 25 g protein, 464 calories, 28.57 g carbs, 32.14 g fat, and 14.3 g fiber. The fiber and protein combination is exceptional for a snack in this format, suited to high-protein or high-fiber plant-based diets.
Ingredients
ORGANIC PEANUTS, ORGANIC GOLDEN FLAXSEEDS, ORGANIC WHITE SESAME SEEDS, ORGANIC CHIA SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CASSAVA SYRUP, MEDITERRANEAN SEA SALT.
Dietary Information
PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT gets 22% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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