PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS vs MARSHMALLOW POPCORN
Nutrition comparison per 100 g serving
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PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS wins in 7 out of 10 nutrient categories
PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS: 7
vs
MARSHMALLOW POPCORN: 2
(1 ties)
Overview
| Nutrient | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | MARSHMALLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 333 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 28.6 g | 80 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | MARSHMALLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 125 MG | 0 MG |