Target — CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE FRUIT & NUT BARS, CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.5 MG | 31% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (31% DV).
About CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE FRUIT & NUT BARS, CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE
Cashews lead the ingredient list in this Good & Gather fruit and nut bar, followed by chicory root extract, dried cherries, almonds, and dried cranberries, with peanuts, palm kernel oil, and a cocoa drizzle rounding it out. The fat content comes mainly from the mixed nuts and the palm kernel oil used in the drizzle coating. Sugar appears in multiple forms across the ingredient list, from dried fruit, raisins, and added sugar, so the carbohydrate profile skews sweet even with the fiber contribution from chicory root inulin. Dense and satisfying if you like the nut-and-dried-fruit combination with a hint of chocolate.
Ingredients
CASHEWS, CHICORY ROOT EXTRACT, DEHYDRATED CHERRIES (CHERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), ALMONDS, DEHYDRATED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), PEANUTS, SUGAR, CHICORY ROOT INULIN, PALM KERNEL OIL, HONEY, RICE SYRUP, RAISINS (RAISINS, SUNFLOWER OIL), RICE FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, VITAMINS BLEND (VITAMIN A [ACETATE], VITAMIN C [ASCORBIC ACID], VITAMIN E [D-ALPHA TOCOPHEROL ACETATE]), SALT, CALCIUM CARBONATE, WALNUTS, NATURAL FLAVOR, WHOLE MILK POWDER.
Dietary Information
CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE FRUIT & NUT BARS, CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE FRUIT & NUT BARS, CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE FRUIT & NUT BARS, CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE gets 7% of its calories from protein, 51% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target — CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE FRUIT & NUT BARS, CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE
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