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Nature's Bakery, PUMPKIN SPICE FIG BAR, PUMPKIN SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 36.8 MG | 205% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (205% of Daily Value per 100g).
About PUMPKIN SPICE FIG BAR, PUMPKIN SPICE
Nature's Bakery Pumpkin Spice Fig Bar is a soft-baked snack bar made with whole wheat flour, fig paste, brown rice syrup, and pumpkin spice jam. Each 57g serving delivers 351 calories with 5.26g of protein and 5.3g of fiber, making it a good source of fiber for an on-the-go snack.
Ingredients
WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, CANOLA OIL, PUMPKIN SPICE JAM (ORGANIC CANE SUGAR, NATURALLY MILLED SUGAR, GLYCERIN, PUMPKIN, ORGANIC RICE STARCH, APPLE POWDER, NATURAL FLAVOR, PECTIN, CITRIC ACID, CINNAMON, NUTMEG, LOCUST BEAN GUM, ANNATTO EXTRACT FOR COLOR, GINGER, ALLSPICE), WHOLE GRAIN OATS, MOLASSES, PUMPKIN, GLYCERIN, SPICES, NATURAL FLAVOR, SEA SALT, CITRIC ACID, BAKING SODA.
Dietary Information
PUMPKIN SPICE FIG BAR, PUMPKIN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN SPICE FIG BAR, PUMPKIN SPICE include Iron, Fe (205% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, PUMPKIN SPICE FIG BAR, PUMPKIN SPICE gets 6% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature's Bakery, PUMPKIN SPICE FIG BAR, PUMPKIN SPICE
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