PUMPKIN SPICE FIG BAR vs ORGANIC CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE FIG BAR wins in 8 out of 11 nutrient categories
PUMPKIN SPICE FIG BAR: 8
vs
ORGANIC CHEWY GRANOLA BARS: 1
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE FIG BAR | ORGANIC CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 429 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 7.9 g | 12.5 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE FIG BAR | ORGANIC CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE FIG BAR | ORGANIC CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 36.8 MG | 2.6 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 105 MG | 18 MG |