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R. R. Mc Kenzie — CASHEW KALE CAESAR PLANT-BASED CAESAR + CHICKPEA CROUTONS + CASHEWS + RED CABBAGE + WATERMELON RADISH SALAD, CASHEW KALE CAESAR

Pickles, Olives, Peppers & Relishes R. R. Mc Kenzie Co. Branded
179 Calories
6.5g Protein
15.8g Carbs
10.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 15.8g 6%
Dietary Fiber 3.8g 14%
Total Sugars 1.6g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 20%
Carbs 15.8g 48%
Fat 10.9g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.0 MG 11%
Potassium, K 190 MG 4%
Sodium, Na 353 MG 15%

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Food Calories Protein Carbs Fat
WInfrey — "NASHVILLE HOT" VERY SPICY CHOW CHOW ROYAL RELISH, "NASHVILLE HOT" 71 0g 14.3g 0g Target — BELLA DI CERIGNOLA OLIVES, BELLA DI CERIGNOLA 156 0g 6.3g 15.6g Target — CAPONATA 112 1.3g 7.5g 10g Target — ARTICHOKE TAPENADE, ARTICHOKE 267 0g 6.7g 26.7g Target — BLACK OLIVE TAPENADE, BLACK OLIVE 233 0g 6.7g 23.3g Target — CHICKEN CAESAR ROMAINE LETTUCE, GRILLED WHITE-MEAT CHICKEN, SHREDDED PARMESAN CHEESE & CRUNCHY CROUTONS WITH CAESAR DRESSING SALAD, CHICKEN CAESAR 196 9.8g 7.1g 14.1g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About CASHEW KALE CAESAR PLANT-BASED CAESAR + CHICKPEA CROUTONS + CASHEWS + RED CABBAGE + WATERMELON RADISH SALAD, CASHEW KALE CAESAR

CASHEW KALE CAESAR PLANT-BASED CAESAR + CHICKPEA CROUTONS + CASHEWS + RED CABBAGE + WATERMELON RADISH SALAD, CASHEW KALE CAESAR is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 15.8g of carbohydrates, and 10.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CABBAGE, KALE, WATER, CASHEWS, CHICKPEAS, RADISHES, LEMON JUICE, SEA SALT, VEGETABLE OIL BLEND, DISTILLED VINEGAR, SOYBEANS, CAPERS, GARLIC POWDER, MUSTARD SEED, NUTRITIONAL YEAST, BLACK PEPPER, SMOKED PAPRIKA.

Calorie Breakdown

At 179 calories per 100 grams, CASHEW KALE CAESAR PLANT-BASED CAESAR + CHICKPEA CROUTONS + CASHEWS + RED CABBAGE + WATERMELON RADISH SALAD, CASHEW KALE CAESAR gets 15% of its calories from protein, 35% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare R. R. Mc Kenzie — CASHEW KALE CAESAR PLANT-BASED CAESAR + CHICKPEA CROUTONS + CASHEWS + RED CABBAGE + WATERMELON RADISH SALAD, CASHEW KALE CAESAR

See how R. R. Mc Kenzie — CASHEW KALE CAESAR PLANT-BASED CAESAR + CHICKPEA CROUTONS + CASHEWS + RED CABBAGE + WATERMELON RADISH SALAD, CASHEW KALE CAESAR compares to other foods in terms of nutrition:

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