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Kellogg, CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT

Snack, Energy & Granola Bars The Kellogg Company Branded
419 Calories
7.0g Protein
53.5g Carbs
23.3g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 209mg 9%
Total Carbohydrate 53.5g 19%
Dietary Fiber 9.3g 33%
Total Sugars 39.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.8mg 16%
Potassium 628mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 8%
Carbs 53.5g 64%
Fat 23.3g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.8 MG 16%
Potassium, K 628 MG 13%
Sodium, Na 209 MG 9%

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.

About CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT

Pure cashew coconut fruit and nut bar is made from just four organic ingredients: dates, cashews, coconut, and sea salt. Each 43g bar has 419 kcal, 7g protein, 53.5g carbs, 23.3g fat, and 9.3g fiber, a clean four-ingredient whole-food bar with a naturally sweet date-cashew flavor.

Ingredients

DATES*, CASHEWS*, COCONUT*, SEA SALT.

Dietary Information

CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 419 calories per 100 grams, CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT gets 7% of its calories from protein, 51% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT

See how Kellogg, CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT compares to other foods in terms of nutrition:

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