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GENERAL MILLS — Cascadian Farm Organic Vanilla Chia Crunch Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
410 Calories
9g Protein
80g Carbs
6g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 80g 29%
Dietary Fiber 6g 21%
Total Sugars 15g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.4mg 13%
Potassium 290mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 9%
Carbs 80g 84%
Fat 6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.4 MG 13%
Potassium, K 290 MG 6%
Sodium, Na 180 MG 8%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar 475 25g 35g 30g GENERAL MILLS — Fiber One Protein Chocolate Pretzel Nut Chewy Bar 450 25g 37.5g 27.5g GENERAL MILLS — Cheerios and Ancient Grains Cereal 393 10.7g 78.6g 7.1g GENERAL MILLS — Cinnamon Chex Cereal 400 3.3g 80g 8.3g GENERAL MILLS — Cheerios Protein Oats and Honey Cereal 382 12.7g 74.6g 4.6g GENERAL MILLS — Vanilla Chex Cereal 400 3.3g 80g 8.3g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About Cascadian Farm Organic Vanilla Chia Crunch Cereal

Cascadian Farm Organic Vanilla Chia Crunch Cereal is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 80g of carbohydrates, and 6g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats*, Rice*, Cane Sugar*, Chia Seed Powder*, Malted Barley Extract*, Sunflower Oil*, Honey*, Sea Salt, Molasses*, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic

Dietary Information

Cascadian Farm Organic Vanilla Chia Crunch Cereal is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 410 calories per 100 grams, Cascadian Farm Organic Vanilla Chia Crunch Cereal gets 9% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Cascadian Farm Organic Vanilla Chia Crunch Cereal

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