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GENERAL MILLS — Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
457 Calories
8.6g Protein
62.9g Carbs
20g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 20g 26%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 62.9g 23%
Dietary Fiber 2.9g 10%
Total Sugars 25.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 62.9g 69%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 371 MG 16%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Larabar Apple Cobbler Protein Bar 410 21g 50g 14g GENERAL MILLS — Rice Chex Gluten Free Breakfast Cereal Family Size 390 7g 87g 2g GENERAL MILLS — Fiber One Protein Cookies & Creme Chewy Bar 349 22g 53g 16g GENERAL MILLS — Fruity Lucky Charms Cereal 400 5g 87g 4g GENERAL MILLS — Cas Frm Orgnc Cinn Crunch Crl 389 5.6g 80.6g 8.3g Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 10.1oz 382 5.8g 88.8g 2.4g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar

Cascadian Farm Organic Sweet and Salty Peanut with Puffed Rice and Quinoa Chewy Granola Bar from General Mills is a certified-organic snack bar with roasted peanuts as the primary ingredient, combined with quinoa crisps, organic granola, crisp rice, and a dark chocolate flavored coating. Per 100 g it delivers approximately 457 kcal, 8.6 g protein, 62.9 g carbohydrates, and 20 g fat from peanuts and palm kernel oil, with 2.9 g fiber. Tapioca syrup and sugar sweeten without high fructose corn syrup. The quinoa crisps add a subtle grain variety and crunch. Contains peanuts. Sunflower lecithin is used instead of soy lecithin. An organic, peanut-forward granola bar with a sweet-salty contrast and higher fat content from the nut base.

Ingredients

PEANUTS*, TAPIOCA SYRUP*, DARK CHOCOLATE FLAVORED COATING* (SUGAR*, PALM KERNEL OIL*, COCOA POWDER*, SUNFLOWER LECITHIN, VANILLA EXTRACT*), CRISP RICE* (RICE FLOUR*, SUGAR*, RAISIN JUICE CONCENTRATE*, SEA SALT, ANNATTO* [COLOR]), GRANOLA* (ROLLED OATS*, TAPIOCA SYRUP*, SUGAR*, SUNFLOWER OIL*, SEA SALT, VANILLA EXTRACT*, BAKING SODA), QUINOA CRISPS*, RICE FLOUR*, GLYCERIN, SUNFLOWER OIL*, WHOLE OAT FLOUR*, SEA SALT, NATURAL FLAVOR. *ORGANIC

Calorie Breakdown

At 457 calories per 100 grams, Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar gets 8% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar

See how GENERAL MILLS — Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar compares to other foods in terms of nutrition:

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