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GENERAL MILLS — Cascadian Farm Organic Farro Hearty Blend

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
96 Calories
3.8g Protein
18.5g Carbs
0.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99mg 4%
Total Carbohydrate 18.5g 7%
Dietary Fiber 5.7g 20%
Total Sugars 1.8g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.1mg 6%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 17%
Carbs 18.5g 82%
Fat 0.3g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 271 MG 6%
Sodium, Na 99 MG 4%

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Food Calories Protein Carbs Fat
Seneca — Hart Low Sodium Seasoned Refried Beans 6 count, 112oz cans 28,000 1,600g 4,800g 300g Seneca — Libby's Frozen Mixed Sieve Cut Green Beans - 32oz 4,000 200g 800g 0g Seneca — Hart Low Sodium Medium Sliced Carrots 105oz 4,000 0g 800g 0g Seneca — Hart Low Sodium Vegetarian Beans 110oz cans 26,000 1,400g 5,000g 100g Seneca — Hart Low Sodium Mixed Sieve Cut Green Beans 101oz 3,000 200g 600g 0g Seneca — Libby's Frozen Diced Carrots 40oz 4,000 0g 1,000g 0g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (0.3g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About Cascadian Farm Organic Farro Hearty Blend

Cascadian Farm Organic Farro Hearty Blend is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 18.5g of carbohydrates, and 0.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Cooked Organic Farro (water, organic farro), Organic Broccoli, Organic Carrots, Organic Chickpeas, Salt.

Dietary Information

Cascadian Farm Organic Farro Hearty Blend is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, Cascadian Farm Organic Farro Hearty Blend gets 16% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS — Cascadian Farm Organic Farro Hearty Blend

See how GENERAL MILLS — Cascadian Farm Organic Farro Hearty Blend compares to other foods in terms of nutrition:

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