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Cascadian Farm Organic Brown Rice Hearty Blend

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
119 Calories
3.8g Protein
23.3g Carbs
0.6g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 23.3g 8%
Dietary Fiber 5g 18%
Total Sugars 1.5g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.0mg 5%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 14%
Carbs 23.3g 84%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.0 MG 5%
Potassium, K 243 MG 5%
Sodium, Na 81 MG 4%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Bush's Pinto Beans 111 oz 83 5.1g 15.0g 0.3g Bush's Red Beans 16 oz 89 4.6g 16.9g 0.5g Bush's Original Baked Beans 12-21 oz 118 5.6g 23.0g 0.9g Bush's Crowder Peas 15 oz 83 5.8g 14.8g 0.3g Bush's Organic Dark Red Kidney Beans 111 oz 87 5.8g 15.8g 0.2g Bush's Pinto Beans in a Medium Chili Sauce 16 oz 83 4.7g 14.9g 0.6g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About Cascadian Farm Organic Brown Rice Hearty Blend

Cascadian Farm Organic Brown Rice Hearty Blend is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 23.3g of carbohydrates, and 0.6g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Cooked Organic Brown Rice (water, organic brown rice), Organic Corn, Rehydrated Organic Black Beans, Organic Red Bell Pepper, Salt.

Dietary Information

Cascadian Farm Organic Brown Rice Hearty Blend is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, Cascadian Farm Organic Brown Rice Hearty Blend gets 13% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Cascadian Farm Organic Brown Rice Hearty Blend

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