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GENERAL MILLS — Cascadian Farm Organic Beets

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
52 Calories
1.2g Protein
11.5g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 149mg 6%
Total Carbohydrate 11.5g 4%
Dietary Fiber 2.3g 8%
Total Sugars 5.8g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 9%
Carbs 11.5g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 287 MG 6%
Sodium, Na 149 MG 6%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0g per 100g).

About Cascadian Farm Organic Beets

Cascadian Farm organic red beets with a single ingredient: organic red beet. An 87g serving provides just 52 calories, 1.15g of protein, 11.49g of carbs, no fat, and 2.3g of fiber. A simple organic frozen vegetable product with no added salt, sugar, or preservatives. Beets are a natural source of nitrates and folate. Suitable for roasting, adding to salads, or blending into smoothies.

Ingredients

ORGANIC RED BEET.

Dietary Information

Cascadian Farm Organic Beets is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, Cascadian Farm Organic Beets gets 9% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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