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Kellogg Company US, Carr's Crackers Table Water Original 4.25oz 24ct
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.3 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 5.2 MG | 29% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (24% DV).
About Carr's Crackers Table Water Original 4.25oz 24ct
Enriched flour, palm oil and salt form the base of Carr's Table Water Original crackers, with the flour fortified by calcium, niacin, iron, thiamin mononitrate and riboflavin. A 14 gram serving has 409.00 calories, 10.00g protein, 7.30g fat, 74.20g carbs and 3.40g fiber, values given per 100 grams for this thin, simple cracker meant for cheese boards.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SALT.
Dietary Information
Notable micronutrients in Carr's Crackers Table Water Original 4.25oz 24ct include Iron, Fe (29% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, Carr's Crackers Table Water Original 4.25oz 24ct gets 10% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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