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Know what is on your plate.

Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER CHOCOLATE 1X0.88 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

480 Calories
8g Protein
68g Carbs
20.8g Fat
8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 8%
Carbs 68g 70%
Fat 20.8g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 68g 25%
Dietary Fiber 8g 29%
Total Sugars 28g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 2.9mg 16%
Potassium 340mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 2.9 MG 16%
Potassium, K 340 MG 7%
Sodium, Na 460 MG 20%

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (31% DV).
  • Good source of Sodium, Na (20% DV).

About NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER CHOCOLATE 1X0.88 OZ

Nabisco Honey Maid Peanut Butter Chocolate Graham Crackers by Mondelez USA deliver 480 calories, 8g of protein, 68g of carbs, 20.8g of fat, and 8g of fiber per 25g serving. Whole grain graham flour, roasted peanuts, honey, and alkalized cocoa create a high-fiber, protein-containing chocolate peanut butter graham cracker.

Ingredients

INGREDIENTS: GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, PALM AND/OR SOYBEAN OIL, ROASTED PEANUTS, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), WHEAT STARCH, MALT SYRUP (FROM CORN AND BARLEY), COCOA (PROCESSED WITH ALKALI), MOLASSES, SALT, CORN SYRUP SOLIDS, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HYDROGENATED SOYBEAN AND/OR RAPESEED AND/OR COTTONSEED OIL, CORNSTARCH, PEANUT OIL, CHOCOLATE, NATURAL FLAVOR.

Dietary Information

NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER CHOCOLATE 1X0.88 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER CHOCOLATE 1X0.88 OZ include Calcium, Ca (31% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER CHOCOLATE 1X0.88 OZ gets 7% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER CHOCOLATE 1X0.88 OZ

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