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Fresh Products Northwest — CARROTS, SNAP PEAS & PITA CHIPS WITH RANCH DIP VEGGIE SNACKERS

Lunch Snacks & Combinations Fresh Products Northwest LLC Branded
119 Calories
3.0g Protein
15.7g Carbs
5.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 246mg 11%
Total Carbohydrate 15.7g 6%
Dietary Fiber 2.2g 8%
Total Sugars 5.2g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 13%
Carbs 15.7g 66%
Fat 5.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 246 MG 11%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About CARROTS, SNAP PEAS & PITA CHIPS WITH RANCH DIP VEGGIE SNACKERS

Crunch Pak Veggie Snackers by Fresh Products Northwest combines carrots, snap peas, pita chips, and ranch dip for 119 calories, 15.67g of carbs, 5.22g of fat, 2.99g of protein, and 2.2g of fiber per 134g serving. The combination of fresh vegetables with whole-grain pita chips makes this a convenient lower-calorie snack option.

Ingredients

SNAP PEAS, CARROTS, PITA CHIPS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), WHEAT BRAN, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, BARLEY FLOUR, SUGAR CANE FIBER, SESAME SEEDS, LESS THAN 2% OF: FLAXSEED, YEAST, SUGAR, ROLLED OATS, YELLOW CORN MEAL, MILLET, SEA SALT, SALT, LITE COUNTRY RANCH DRESSING: LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK, SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), WATER, CANOLA OIL, EGG YOLK, SUGAR, MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, MALTODEXTRIN, CIDER VINEGAR, DRIED GARLIC, SPICES, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, MUSTARD FLOUR.

Calorie Breakdown

At 119 calories per 100 grams, CARROTS, SNAP PEAS & PITA CHIPS WITH RANCH DIP VEGGIE SNACKERS gets 10% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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