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National Concepts & Design, WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 181 MG | 14% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (22% DV).
About WHOLE GRAIN
Lunch Bundle Whole Grain from National Concepts delivers 333 calories, 13.04g of protein, and 4.3g of fiber per 138g serving. Combining oven roasted turkey, whole grain crackers, real cheddar cheese, chocolate covered pretzels, antioxidant fruit mix, and vegetable crisps, it is a varied, protein-rich lunch combination pack.
Ingredients
OVEN ROASTED TURKEY: TURKEY, WATER, CONTAINS LESS THAN 2% LOCAL POTATO STARCH, SEA SALT WHOLE GRAIN CRACKERS: WHOLE WHEAT, SOYBEAN AND/OR PALM OIL, SALT. REAL CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES CHOCOLATE COVERED PRETZELS: NATURAL MILK CHOCOLATE (SUGAR, COCOA, BUTTER, MILK, CHOCOLATE LIQUOR SOY LECITHIN (EMULSIFIER), VANILLA, SALT), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, VEGETABLE OIL, SALT SODIUM BICARBONATE, YEAST. ANTIOXIDANT FRUIT MIX: DRIED CURRANT, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER OIL), DRIED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE (COLOR), CHOCOLATE CHIPS, (SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITIHIN, NATURAL FLAVORS) EAT YOUR VEGETABLES: NAVY BEANS, DRIED POTATOES, RICE FLOUR, SUNFLOWER OIL, CANOLA OIL, POTATO STARCH, CARROT, SWEET POTATO, MALTODEXTRIN, SEA SALT, SUGAR, GARLIC POWDER, KONJAC FLOUR, ONION POWDER, CITRIC ACID, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in WHOLE GRAIN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, WHOLE GRAIN gets 16% of its calories from protein, 45% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare National Concepts & Design, WHOLE GRAIN
See how National Concepts & Design, WHOLE GRAIN compares to other foods in terms of nutrition:
- National Concepts & Design, WHOLE GRAIN vs Bel, 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS
- National Concepts & Design, WHOLE GRAIN vs Hormel, CHIPOTLE CHICKEN & QUESO QUESADILLA CHEESE CHIPOTLE SEASONED CHICKEN BREAST, QUESO QUESADILLA CHEESE, AND SALTED CORN CHIPS WITH FLAX, CHIPOTLE CHICKEN & QUESO QUESADILLA CHEESE
- National Concepts & Design, WHOLE GRAIN vs Defense Commissary Agency, SHARP CHEDDAR CHEESE, CHERRY JUICE INFUSED DRIED CRANBERRIES & SEA SALTED ROASTED CASHEW SPLITS SNACKS
- National Concepts & Design, WHOLE GRAIN vs Link Snacks, ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK!, ORIGINAL
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