CARROTS vs SUNNYSIDE

Nutrition comparison per 100 g serving

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CARROTS wins in 5 out of 10 nutrient categories

CARROTS: 5 vs SUNNYSIDE: 4 (1 ties)

Overview

Nutrient	CARROTS	SUNNYSIDE	Winner
Calories	119 cal	126 cal
Protein	3.0 g	4.9 g
Carbs	15.7 g	14.0 g
Fat	5.2 g	6.3 g
Fiber	2.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CARROTS	SUNNYSIDE	Winner
Vitamin C, total ascorbic acid	6.7 MG	990.2 MG

Mineral	CARROTS	SUNNYSIDE
Calcium, Ca	30 MG	140 MG
Iron, Fe	1.1 MG	0.5 MG
Sodium, Na	246 MG	49 MG

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