CARROTS vs CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS wins in 5 out of 11 nutrient categories
CARROTS: 5
vs
CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK: 4
(2 ties)
Overview
| Nutrient | CARROTS | CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK | Winner |
|---|---|---|---|
| Calories | 119 cal | 181 cal | |
| Protein | 3.0 g | 5.3 g | |
| Carbs | 15.7 g | 30.9 g | |
| Fat | 5.2 g | 4.8 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS | CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 70.2 MG |
Minerals
| Mineral | CARROTS | CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 106 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 246 MG | 112 MG |