Brad's Raw Chips — CARROT GINGER PLANT BASED SNACKABLE SALAD TO GO, CARROT GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% | |
| Vitamin K (phylloquinone) | 160 UG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 67 MG | 16% | |
| Potassium, K | 380 MG | 8% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
- Good source of Vitamin C, total ascorbic acid (44% DV).
- Rich source of Vitamin K (phylloquinone) (133% of Daily Value per 100g).
About CARROT GINGER PLANT BASED SNACKABLE SALAD TO GO, CARROT GINGER
CARROT GINGER PLANT BASED SNACKABLE SALAD TO GO, CARROT GINGER is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
*KALE, *CARROT, *CHICKPEAS, *ROASTED CHICKPEAS, *RED CABBAGE, *NAPA CABBAGE, *APPLE CIDER VINEGAR, *SUNFLOWER SEEDS, *CHIA SEEDS, *RED ONION, *CRANBERRIES, *TAMARI (WATER, SOYBEANS, SALT), *PUMPKIN SEEDS, *EXTRA VIRGIN OLIVE OIL, *TAHINI (SESAME), GINGER, *GARLIC POWDER, *ONION POWDER, HIMALAYAN SEA SALT, *BLACK PEPPER.
Dietary Information
CARROT GINGER PLANT BASED SNACKABLE SALAD TO GO, CARROT GINGER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CARROT GINGER PLANT BASED SNACKABLE SALAD TO GO, CARROT GINGER include Vitamin K (phylloquinone) (133% DV) , Vitamin C, total ascorbic acid (44% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, CARROT GINGER PLANT BASED SNACKABLE SALAD TO GO, CARROT GINGER gets 11% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Brad's Raw Chips — CARROT GINGER PLANT BASED SNACKABLE SALAD TO GO, CARROT GINGER
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