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Know what is on your plate.

GS1 Ireland, CARROT CAKE, CARROT

Cakes, Cupcakes, Snack Cakes GS1 Ireland Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

412 Calories
2.5g Protein
53.8g Carbs
20g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 3%
Carbs 53.8g 70%
Fat 20g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 325mg 14%
Total Carbohydrate 53.8g 20%
Dietary Fiber 2.5g 9%
Total Sugars 27.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 0.5mg 3%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 0.5 MG 3%
Potassium, K 112 MG 2%
Sodium, Na 325 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About CARROT CAKE, CARROT

Promise Gluten Free Carrot Cake is a pre-made gluten-free cake made with shredded carrot, canola oil, whole eggs, rice flour, potato starch, and cinnamon, topped with a palm oil and sugar-based frosting. Each 80g serving has 412 calories, 53.75g of carbs, 20g of fat, and 2.5g of protein, with 2.5g of fiber. A gluten-free alternative to traditional wheat carrot cake, suited for those avoiding gluten who still want a classic dessert.

Ingredients

SHREDDED CARROT, SUGAR, CANOLA OIL, WHOLE LIQUID EGG, TOPPING (SUGAR, PALM OIL, WATER, MALTODEXTRIN, GLUCOSE SYRUP, DEXTROSE, FRUCTOSE, COCOA BUTTER, SOY LECITHIN, SUCROSE FATTY ACID ESTERS. SALT, GLUCONOLACTONE, WHOLE MILK POWDER, WHEY POWDER, LACTOSE, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, COLORS [BETA CAROTENE, PAPRIKA EXTRACT],CORN STARCH, RICE FLOUR, GLYCERIN, POTATO STARCH, DISODIUM DIPHOSPHATES, SODIUM CARBONATES, CINNAMON, IODIZED SALT (SALT, POTASSIUM IODATE), NUTMEG, CARAMELIZED SUGAR, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE).

Calorie Breakdown

At 412 calories per 100 grams, CARROT CAKE, CARROT gets 2% of its calories from protein, 52% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GS1 Ireland, CARROT CAKE, CARROT

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