CARROT CAKE vs COOKIES & CREAM BROWNIES
Nutrition comparison per 100 g serving
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CARROT CAKE wins in 7 out of 10 nutrient categories
CARROT CAKE: 7
vs
COOKIES & CREAM BROWNIES: 2
(1 ties)
Overview
| Nutrient | CARROT CAKE | COOKIES & CREAM BROWNIES | Winner |
|---|---|---|---|
| Calories | 412 cal | 415 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 53.8 g | 58.5 g | |
| Fat | 20 g | 19.5 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CAKE | COOKIES & CREAM BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 325 MG | 280 MG |