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CARIDOM, WHOLE WHEAT CRACKERS

Crackers & Biscotti Reed Smith Company, LLC Branded
251 Calories
4.7g Protein
37.6g Carbs
3.1g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 251
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 37.6g 14%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 10%
Carbs 37.6g 83%
Fat 3.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 361 MG 16%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WOVEN WHEATS SNACK CRACKERS, WOVEN WHEATS 429 7.1g 71.4g 14.3g CHEDDAR SANDWICH CRACKERS, CHEDDAR 500 7.7g 61.5g 23.1g CHEESE & PEANUT BUTTER SANDWICH CRACKERS, CHEESE & PEANUT BUTTER 462 7.7g 61.5g 23.1g CHILI RICE CRACKERS 385 7.7g 84.6g 0g CINNAMON APPLE WALNUT CRISPS, CINNAMON APPLE 400 3.3g 73.3g 11.7g MINI CHEDDAR CHEESE SANDWICH CRACKERS, CHEDDAR CHEESE 500 10.7g 60.7g 25g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About CARIDOM, WHOLE WHEAT CRACKERS

CARIDOM, WHOLE WHEAT CRACKERS is a calorie-dense food with 251 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 37.6g of carbohydrates, and 3.1g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR, (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONOHYDRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, PALM OR COTTONSEED OILS), BROWN SUGAR, SESAME SEED, YEAST AND SALT.

Dietary Information

CARIDOM, WHOLE WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 251 calories per 100 grams, CARIDOM, WHOLE WHEAT CRACKERS gets 7% of its calories from protein, 60% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CARIDOM, WHOLE WHEAT CRACKERS

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