CARIDOM vs NONNI'S

Nutrition comparison per 100 g serving

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CARIDOM wins in 6 out of 10 nutrient categories

CARIDOM: 6 vs NONNI'S: 2 (2 ties)

Overview

Nutrient	CARIDOM	NONNI'S	Winner
Calories	251 cal	412 cal
Protein	4.7 g	5.9 g
Carbs	37.6 g	70.6 g
Fat	3.1 g	14.7 g
Fiber	9.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARIDOM	NONNI'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARIDOM	NONNI'S
Calcium, Ca	0 MG	118 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	361 MG	324 MG

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