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H E Butt Grocery — CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT, CARIBBEAN STYLE RICE & BLACK BEANS

Pizza Mixes & Other Dry Dinners H E Butt Grocery Company Branded
351 Calories
12.3g Protein
71.9g Carbs
2.6g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 632mg 27%
Total Carbohydrate 71.9g 26%
Dietary Fiber 10.5g 38%
Total Sugars 3.5g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.9mg 11%
Potassium 386mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 14%
Carbs 71.9g 83%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.9 MG 11%
Potassium, K 386 MG 8%
Sodium, Na 632 MG 27%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
Conifer Specialties — JAMBALAYA DINNER KIT 342 7.9g 73.7g 2.6g Ingles — CHEESY CHEESEBURGER 329 10g 42.9g 12.9g Hormel — ROASTED GARLIC CHEESE RISOTTO WITH GRILLED CHICKEN 107 8.6g 9.4g 3.7g Wise — CHEESY LASAGNA 362 15.9g 65.2g 5.8g Wise — ENRICHED PASTA AND PINTO BEANS IN A SAVORY TOMATO CHILI SAUCE 348 15.9g 69.6g 1.5g Target — MUSHROOM RISOTTO 170 3.0g 29.6g 4.4g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT, CARIBBEAN STYLE RICE & BLACK BEANS

CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT, CARIBBEAN STYLE RICE & BLACK BEANS is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 71.9g of carbohydrates, and 2.6g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE (IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE, FOLIC ACID]), COOKED DEHYDRATED BLACK BEANS, SPICE BLEND (ONION, SEA SALT, GARLIC, SUGAR, PALM OIL, SPICES, CHILE PEPPERS, NATURAL SMOKE FLAVOR).

Dietary Information

CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT, CARIBBEAN STYLE RICE & BLACK BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT, CARIBBEAN STYLE RICE & BLACK BEANS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT, CARIBBEAN STYLE RICE & BLACK BEANS gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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