CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT vs PAPPARDELLE'S
Nutrition comparison per 100 g serving
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PAPPARDELLE'S wins in 4 out of 11 nutrient categories
CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT: 3
vs
PAPPARDELLE'S: 4
(4 ties)
Overview
| Nutrient | CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Calories | 351 cal | 281 cal | |
| Protein | 12.3 g | 12.3 g | Tie |
| Carbs | 71.9 g | 56.1 g | |
| Fat | 2.6 g | 0.9 g | |
| Fiber | 10.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 70 MG | Tie |
| Iron, Fe | 1.9 MG | 4.7 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 632 MG | 35 MG |