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CARB BALANCE WHOLE WHEAT TORTILLAS

Breads & Buns Mission Foods Inc Branded
149 Calories
12.8g Protein
44.7g Carbs
5.3g Fat
31.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 638mg 28%
Total Carbohydrate 44.7g 16%
Dietary Fiber 31.9g 114%
Total Sugars 0g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 1.3mg 7%
Potassium 43mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 20%
Carbs 44.7g 71%
Fat 5.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 1.3 MG 7%
Potassium, K 43 MG 1%
Sodium, Na 638 MG 28%

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • High in dietary fiber (31.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About CARB BALANCE WHOLE WHEAT TORTILLAS

CARB BALANCE WHOLE WHEAT TORTILLAS is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.8g of protein, 44.7g of carbohydrates, and 5.3g of fat. It also contributes 31.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, CARAMEL COLOR, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS)

Dietary Information

CARB BALANCE WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARB BALANCE WHOLE WHEAT TORTILLAS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 149 calories per 100 grams, CARB BALANCE WHOLE WHEAT TORTILLAS gets 34% of its calories from protein, 120% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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