Publix Super — CARAMELIZED ONION GREEK YOGURT DIP, CARAMELIZED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of Sodium, Na (22% DV).
About CARAMELIZED ONION GREEK YOGURT DIP, CARAMELIZED ONION
CARAMELIZED ONION GREEK YOGURT DIP, CARAMELIZED ONION is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.8g of protein, 8.8g of carbohydrates, and 1.5g of fat. This food belongs to the Dips & Salsa category.
Ingredients
STRAINED YOGURT (GRADE A PASTEURIZED NON FAT MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), CARAMELIZED ONION SEASONING (DEHYDRATED ONION, BROWN SUGAR, SALT, SUGAR, HYDROLYZED VEGETABLE PROTEIN, YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR).
Dietary Information
CARAMELIZED ONION GREEK YOGURT DIP, CARAMELIZED ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CARAMELIZED ONION GREEK YOGURT DIP, CARAMELIZED ONION include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, CARAMELIZED ONION GREEK YOGURT DIP, CARAMELIZED ONION gets 40% of its calories from protein, 40% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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