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CARAMELIZED ONION GREEK YOGURT DIP vs DESERT PEPPER TRADING COMPANY

Nutrition comparison per 100 g serving

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DESERT PEPPER TRADING COMPANY wins in 6 out of 11 nutrient categories
CARAMELIZED ONION GREEK YOGURT DIP: 4 vs DESERT PEPPER TRADING COMPANY: 6 (1 ties)

Overview

Nutrient CARAMELIZED ONION GREEK YOGURT DIP DESERT PEPPER TRADING COMPANY Winner
Calories 88 cal 61 cal
Protein 8.8 g 3.0 g
Carbs 8.8 g 12.1 g
Fat 1.5 g 0 g
Fiber 0 g 3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CARAMELIZED ONION GREEK YOGURT DIP DESERT PEPPER TRADING COMPANY Winner
Vitamin C, total ascorbic acid 0 MG 10.9 MG

Minerals

Mineral CARAMELIZED ONION GREEK YOGURT DIP DESERT PEPPER TRADING COMPANY Winner
Calcium, Ca 118 MG 0 MG
Iron, Fe 0.3 MG 1.1 MG
Potassium, K 206 MG 0 MG
Sodium, Na 500 MG 545 MG
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