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Meijer — CARAMELIZED ONION & GOUDA QUICHE, CARAMELIZED ONION & GOUDA

Other Deli Meijer, Inc. Branded
324 Calories
10g Protein
27.7g Carbs
19.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 424mg 18%
Total Carbohydrate 27.7g 10%
Dietary Fiber 1.2g 4%
Total Sugars 7.7g
Protein 10g 20%
Vitamin D 1mcg 5%
Calcium 155mg 12%
Iron 1.8mg 10%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 18%
Carbs 27.7g 48%
Fat 19.4g 34%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 1.8 MG 10%
Potassium, K 110 MG 2%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About CARAMELIZED ONION & GOUDA QUICHE, CARAMELIZED ONION & GOUDA

Meijer Caramelized Onion and Gouda Quiche is a refrigerated or frozen ready-to-bake or pre-baked quiche sold under the Meijer private-label brand at Meijer supercenter stores in the Midwest. Meijer, Inc. is headquartered in Grand Rapids, Michigan. Quiche is a savory French custard pie made from eggs and dairy baked in a pastry shell, here flavored with caramelized onions and Gouda cheese.

The pastry crust is made from enriched wheat flour (with malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), palm oil, margarine (palm and fractionated palm oil with emulsifiers, butter flavor, vitamins A, and beta-carotene for color), and butter from pasteurized cream. The custard filling contains onion and eggs as the primary filling ingredients, along with Gouda cheese (pasteurized milk with cheese cultures, salt, enzymes, and beta-carotene for color), milk fortified with vitamin D, ricotta cheese (pasteurized whole milk, vinegar, and salt), and water. Sugar, potato starch, corn starch, sea salt, garlic, chives, white pepper, vinegar, ground nutmeg, thyme, and annatto complete the seasoning and binding system.

Per 100 grams, this quiche provides 324 calories, 10 g of protein, 27.65 g of carbohydrates, 19.41 g of fat, and 1.2 g of dietary fiber. The calorie density is moderate to high. Allergens include wheat (enriched flour, malted barley flour), dairy (Gouda, milk, ricotta, butter, margarine with whey and dairy), and eggs. No soy, tree nuts, or peanuts are listed. Not suitable for vegans or individuals with wheat, dairy, or egg allergies.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, EGGS, GOUDA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE [COLOR]), MILK (MILK, VITAMIN D), PALM OIL, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, WATER, SALT, EMULSIFIER BLEND [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS [ANTIOXIDANT], VITAMIN A PALMITATE, BETA-CAROTENE [COLOR]), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), WATER, SUGAR, POTATO STARCH, CORN STARCH, SEA SALT, BUTTER (PASTEURIZED CREAM), GARLIC, CHIVES, WHITE PEPPER, VINEGAR, GROUND NUTMEG, THYME, ANNATTO (COLOR).

Calorie Breakdown

At 324 calories per 100 grams, CARAMELIZED ONION & GOUDA QUICHE, CARAMELIZED ONION & GOUDA gets 12% of its calories from protein, 34% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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