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Wakefern Food — CARAMELIZED ONION & FETA PASTRY PUFF, CARAMELIZED ONION & FETA

Frozen Appetizers & Hors D'oeuvres Wakefern Food Corporation Branded
312 Calories
8.8g Protein
16.3g Carbs
22.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 300mg 13%
Total Carbohydrate 16.3g 6%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 18%
Carbs 16.3g 34%
Fat 22.5g 48%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 300 MG 13%

About CARAMELIZED ONION & FETA PASTRY PUFF, CARAMELIZED ONION & FETA

CARAMELIZED ONION & FETA PASTRY PUFF, CARAMELIZED ONION & FETA is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 16.3g of carbohydrates, and 22.5g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

PUFF PASTRY (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] WATER, BUTTER (PASTEURIZED CREAM], SALT), CREAM CHEESE (PASTEURIZED WHOLE MILK, CREAM, SALT, CULTURES, LOCUST BEAN GUM [STABILIZER]), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ONION, EGG, SUGAR, UNSALTED BUTTER (PASTEURIZED CREAM).

Calorie Breakdown

At 312 calories per 100 grams, CARAMELIZED ONION & FETA PASTRY PUFF, CARAMELIZED ONION & FETA gets 11% of its calories from protein, 21% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

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