Safeway — CARAMELIZED ONION & BALSAMIC VINEGAR PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About CARAMELIZED ONION & BALSAMIC VINEGAR PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR
CARAMELIZED ONION & BALSAMIC VINEGAR PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL, SEASONING (CORN MALTODEXTRIN, SUGAR, BROWN SUGAR, ONION POWDER, SODIUM DIACETATE, SALT, GARLIC POWDER, MOLASSES, MALT VINEGAR [BARLEY], YEAST EXTRACT, CITRIC ACID, MALIC ACID, BALSAMIC VINEGAR [RED WINE VINEGAR, GRAPE MUST], EXTRACTIVES OF PAPRIKA, CARAMEL COLOR, NATURAL FLAVOR [MILK]), YEAST, MALTED BARLEY FLOUR, CANE SUGAR, SEA SALT, NATURAL FLAVOR, WHEAT STARCH, ASCORBIC ACID (DOUGH CONDITIONER).
Dietary Information
Notable micronutrients in CARAMELIZED ONION & BALSAMIC VINEGAR PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CARAMELIZED ONION & BALSAMIC VINEGAR PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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