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Yoplait — CARAMELIZED BANANA NUT FLAVORED OATMEAL MEETS WITH GREEK YOGURT, CARAMELIZED BANANA NUT

Yogurt Yoplait USA Branded
129 Calories
7.1g Protein
18.1g Carbs
2.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 18.1g 7%
Dietary Fiber 1.3g 5%
Total Sugars 7.7g
Protein 7.1g 14%
Vitamin D 15mcg 75%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 25%
Carbs 18.1g 64%
Fat 2.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Sodium, Na 55 MG 2%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About CARAMELIZED BANANA NUT FLAVORED OATMEAL MEETS WITH GREEK YOGURT, CARAMELIZED BANANA NUT

CARAMELIZED BANANA NUT FLAVORED OATMEAL MEETS WITH GREEK YOGURT, CARAMELIZED BANANA NUT is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 18.1g of carbohydrates, and 2.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

NONFAT YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS]), FRUIT AND NUT BLEND (WATER, SUGAR, BANANAS, WALNUTS, PECANS, RICE STARCH, CARAMELIZED SUGAR SYRUP, PECTIN, CITRIC ADD, VITAMIN A ACETATE, TURMERIC [FOR COLOR], VITAMIN D3), WATER, WHOLE GRAIN OATS. CONTAINS 2% OR LESS OF: SUGAR, CANOLA OIL, FRUCTOSE, SALT, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, BAKING SODA.

Dietary Information

CARAMELIZED BANANA NUT FLAVORED OATMEAL MEETS WITH GREEK YOGURT, CARAMELIZED BANANA NUT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, CARAMELIZED BANANA NUT FLAVORED OATMEAL MEETS WITH GREEK YOGURT, CARAMELIZED BANANA NUT gets 22% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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