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Kellogg — CARAMEL PRETZEL CASHEW FLAVORED PROTEIN SNACK BARS, CARAMEL PRETZEL CASHEW

Snack, Energy & Granola Bars The Kellogg Company Branded
457 Calories
22.9g Protein
48.6g Carbs
20g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 20g 26%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 48.6g 18%
Dietary Fiber 8.6g 31%
Total Sugars 25.7g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 25%
Carbs 48.6g 53%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.1 MG 11%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About CARAMEL PRETZEL CASHEW FLAVORED PROTEIN SNACK BARS, CARAMEL PRETZEL CASHEW

Special K Caramel Pretzel Cashew Protein Snack Bars are chewy bars combining soy protein isolate, peanuts, cashews, pretzel pieces, and rolled oats with a caramel and chocolate coating. One 35 g bar has 457 calories, 22.86 g protein, 48.57 g carbs, 20 g fat, and 8.6 g fiber. A high-protein snack bar with notable calorie and fat density from the nut and oil content.

Ingredients

SOY PROTEIN ISOLATE, ROASTED PEANUTS (PEANUTS, SALT), SOLUBLE CORN FIBER, SUGAR, CASHEWS, FRUCTOSE, PALM KERNEL AND PALM OIL, PRETZEL PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], MALT FLAVORING, SALT, SOYBEAN OIL, YEAST), DEXTROSE, ROLLED OATS, SOYBEANS, CONTAINS 2% OR LESS OF NONFAT MILK, GLYCERIN, MILK, SEA SALT, NATURAL FLAVOR, SALT, PAPRIKA EXTRACT FOR COLOR, COCOA POWDER FOR COLOR, SOY LECITHIN, CORN SYRUP, BUTTER (CREAM, SALT), ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH.

Dietary Information

CARAMEL PRETZEL CASHEW FLAVORED PROTEIN SNACK BARS, CARAMEL PRETZEL CASHEW is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARAMEL PRETZEL CASHEW FLAVORED PROTEIN SNACK BARS, CARAMEL PRETZEL CASHEW include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, CARAMEL PRETZEL CASHEW FLAVORED PROTEIN SNACK BARS, CARAMEL PRETZEL CASHEW gets 20% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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