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Quaker Oats — CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS, CARAMEL POPCORN CRUNCH

Snack, Energy & Granola Bars The Quaker Oats Company Branded
425 Calories
5g Protein
72.5g Carbs
12.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 72.5g 26%
Dietary Fiber 7.5g 27%
Total Sugars 30g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 375mg 29%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 72.5g 81%
Fat 12.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 1 MG 6%
Vitamin B-6 0.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 375 MG 29%
Iron, Fe 4.5 MG 25%
Sodium, Na 250 MG 11%
Zinc, Zn 0.8 MG 7%

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Quest Nutrition — MAPLE WAFFLE FLAVOR PROTEIN BAR, MAPLE WAFFLE 317 33.3g 40g 10g Clif Bar and — CHOCOLATE BROWNIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR, CHOCOLATE BROWNIE 361 5.6g 69.4g 11.1g Schulze & Burch Biscuit — STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS, STRAWBERRY 351 2.7g 70.3g 5.4g NuttZo — PEANUT, HONEY + COLLAGEN NUT & SEED BUTTER CHILLED BOLD BITEZ BAR, PEANUT, HONEY + COLLAGEN 500 30g 27.5g 32.5g Muir Energy — FAST BURNING REAL FOOD NUTRITION, PASSION FRUIT PINEAPPLE BANANA 350 0g 80g 0g Schulze & Burch Biscuit — APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS, APPLE CINNAMON 351 2.7g 70.3g 6.8g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (25% DV).

About CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS, CARAMEL POPCORN CRUNCH

Quaker Caramel Popcorn Crunch Granola Bars combine whole grain oat granola with caramel corn pieces, pretzels, oat cereal, and brown rice crisps bound in a sweet caramel-cocoa coating. A 40g bar has 425 calories, 72.5g of carbs, 12.5g of fat, 5g of protein, and 7.5g of fiber. The caramel and pretzel mix gives these bars a sweet-salty snack character beyond a standard granola bar.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, NONFAT DRY MILK), CORN SYRUP, CARAMEL CORN (CORN SYRUP, SUGAR, POPCORN, MOLASSES, SALT, SOYBEAN OIL, SOY LECITHIN), OAT CEREAL (WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, NATURAL FLAVOR, MOLASSES, SALT, CALCIUM CARBONATE, SODIUM BICARBONATE, SODIUM ASCORBATE, REDUCED IRON, ALPHA TOCOPHEROL ACETATE, BHT [PRESERVATIVE], NIACINAMIDE, YELLOW 5, ZINC OXIDE, YELLOW 6, THIAMIN MONONITRATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN), SUGAR, PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, MALT SYRUP, AMMONIUM BICARBONATE, SODIUM BICARBONATE), VEGETABLE OIL (PALM KERNEL AND PALM OIL), OLIGOFRUCTOSE, CORN SYRUP SOLIDS, SOYBEAN OIL, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), GLYCERIN, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, COCOA POWDER, CALCIUM CARBONATE, DRY WHEY, NONFAT DRY MILK, WATER, HONEY, LACTOSE, SOY LECITHIN, SALT, VANILLA EXTRACT, BHT (PRESERVATIVE), CARAMEL COLOR.

Dietary Information

CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS, CARAMEL POPCORN CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS, CARAMEL POPCORN CRUNCH include Calcium, Ca (29% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS, CARAMEL POPCORN CRUNCH gets 5% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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