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General Mills, LAYERED CHEWY BARS, DOUBLE CHOCOLATE ALMOND

Snack, Energy & Granola Bars General Mills, Inc. Branded
389 Calories
5.6g Protein
69.4g Carbs
11.1g Fat
19.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 69.4g 25%
Dietary Fiber 19.4g 69%
Total Sugars 16.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 69.4g 81%
Fat 11.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Sodium, Na 208 MG 9%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Topco Associates, ALMOND & CRANBERRY BARS, ALMOND & CRANBERRY 475 12.5g 52.5g 27.5g Topco Associates, DARK CHOCOLATE, NUTS & SEA SALT BARS, DARK CHOCOLATE, NUTS & SEA SALT 500 17.5g 47.5g 30g Topco Associates, PEANUT BUTTER, DARK CHOCOLATE & ALMOND BARS, PEANUT BUTTER, DARK CHOCOLATE & ALMOND 500 20g 45g 30g Hershey, NUTRAGEOUS SNACK BITES, MILK CHOCOLATE, PEANUTS, PEANUT BUTTER AND CARAMEL 500 11.4g 54.3g 30g Hershey, FRUIT & NUT BARS, DARK CHOCOLATE, CHERRY WITH POMEGRANATE 462 10.3g 53.9g 23.1g Hershey, FRUIT & PROTEIN SQUARES, BLUEBERRY, ALMOND 410 15.4g 56.4g 15.4g

Nutrition Highlights

  • High in dietary fiber (19.4g per 100g), supporting digestive health.

About LAYERED CHEWY BARS, DOUBLE CHOCOLATE ALMOND

Fiber One Double Chocolate Almond Layered Chewy Bars from General Mills supply 389 calories and an exceptional 19.4g of fiber per 36g bar, with fiber sourced primarily from chicory root extract, whole grain oats, and barley flakes alongside Dutch cocoa and almonds. The very high fiber content relative to serving size makes these bars a standout choice for meeting daily fiber goals.

Ingredients

CHICORY ROOT EXTRACT, RICE FLOUR, SUGAR, WHOLE GRAIN OATS, CORN SYRUP, BARLEY FLAKES, VEGETABLE GLYCERIN, PALM KERNEL OIL, FRUCTOSE, DUTCH COCOA (PROCESSED WITH ALKALI), ALMONDS, SUNFLOWER OIL, NATURAL FLAVOR, NONFAT DRY MILK, SOY LECITHIN, CHOCOLATE LIQUOR, SALT, CANOLA OIL, BARLEY MALT EXTRACT, GUAR GUM, BUTTER, MILK, BAKING SODA, CARRAGEENAN, OIL OF ROSEMARY, ASCORBIC ACID, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

LAYERED CHEWY BARS, DOUBLE CHOCOLATE ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, LAYERED CHEWY BARS, DOUBLE CHOCOLATE ALMOND gets 6% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, LAYERED CHEWY BARS, DOUBLE CHOCOLATE ALMOND

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