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General Mills, LAYERED CHEWY BARS, DOUBLE CHOCOLATE ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- High in dietary fiber (19.4g per 100g), supporting digestive health.
About LAYERED CHEWY BARS, DOUBLE CHOCOLATE ALMOND
Fiber One Double Chocolate Almond Layered Chewy Bars from General Mills supply 389 calories and an exceptional 19.4g of fiber per 36g bar, with fiber sourced primarily from chicory root extract, whole grain oats, and barley flakes alongside Dutch cocoa and almonds. The very high fiber content relative to serving size makes these bars a standout choice for meeting daily fiber goals.
Ingredients
CHICORY ROOT EXTRACT, RICE FLOUR, SUGAR, WHOLE GRAIN OATS, CORN SYRUP, BARLEY FLAKES, VEGETABLE GLYCERIN, PALM KERNEL OIL, FRUCTOSE, DUTCH COCOA (PROCESSED WITH ALKALI), ALMONDS, SUNFLOWER OIL, NATURAL FLAVOR, NONFAT DRY MILK, SOY LECITHIN, CHOCOLATE LIQUOR, SALT, CANOLA OIL, BARLEY MALT EXTRACT, GUAR GUM, BUTTER, MILK, BAKING SODA, CARRAGEENAN, OIL OF ROSEMARY, ASCORBIC ACID, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Dietary Information
LAYERED CHEWY BARS, DOUBLE CHOCOLATE ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 389 calories per 100 grams, LAYERED CHEWY BARS, DOUBLE CHOCOLATE ALMOND gets 6% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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