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Equal Exchange — CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE, CARAMEL CRUNCH WITH SEA SALT

Chocolate Equal Exchange, Inc. Branded
567 Calories
6.7g Protein
50g Carbs
36.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 23.3g 117%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 217mg 9%
Total Carbohydrate 50g 18%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 50g 54%
Fat 36.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 217 MG 9%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Ghirardelli Chocolate — INTENSE DARK 92% CACAO DARK CHOCOLATE, INTENSE DARK 562 9.4g 28.1g 59.4g Ghirardelli Chocolate — WHITE CHOCOLATE SUGAR COOKIE CHOCOLATE SQUARES, WHITE CHOCOLATE, SUGAR 562 6.3g 56.3g 37.5g Ghirardelli Chocolate — HOLIDAY CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE CARAMEL, PEPPERMINT BARK, WHITE CHOCOLATE EGGNOG 560 4g 56g 36g Ferrero U.S.A., Incorporated — HOLLOW DARK CHOCOLATE AND HAZELNUT ORNAMENT, HOLLOW DARK CHOCOLATE AND HAZELNUT 633 6.7g 46.7g 46.7g Coborn's Incorporated — RASPBERRY CREAMS PREMIUM CHOCOLATES, RASPBERRY CREAMS 400 3.3g 73.3g 13.3g Bergin Nut — DARK CHOCOLATE NON PAREILS, DARK CHOCOLATE 486 2.9g 62.9g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE, CARAMEL CRUNCH WITH SEA SALT

Equal Exchange organic 43% cacao milk chocolate with caramel crunch and sea salt delivers 567 calories, 36.67g fat, 50g carbs, 6.67g protein, and 3.3g fiber in a 30g portion. Built from organic raw cane sugar, cocoa butter, whole milk powder, and chocolate liquor, with caramel pieces throughout. Fits best as an occasional treat rather than a daily staple given the calorie density.

Ingredients

*ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK POWDER, *ORGANIC CHOCOLATE LIQUOR, ORGANIC CARAMEL 10% (*ORGANIC RAW CANE SUGAR, ORGANIC WHOLE MILK POWDER), *ORGANIC UNREFINED WHOLE CANE SUGAR, SEA SALT.

Dietary Information

Notable micronutrients in CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE, CARAMEL CRUNCH WITH SEA SALT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE, CARAMEL CRUNCH WITH SEA SALT gets 5% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Equal Exchange — CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE, CARAMEL CRUNCH WITH SEA SALT

See how Equal Exchange — CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE, CARAMEL CRUNCH WITH SEA SALT compares to other foods in terms of nutrition:

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