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Know what is on your plate.

Ghirardelli Chocolate, WHITE CHOCOLATE SUGAR COOKIE CHOCOLATE SQUARES, WHITE CHOCOLATE, SUGAR

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

562 Calories
6.3g Protein
56.3g Carbs
37.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 6%
Carbs 56.3g 56%
Fat 37.5g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 21.9g 109%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 109mg 5%
Total Carbohydrate 56.3g 20%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 0.3mg 2%
Potassium 297mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 0.3 MG 2%
Potassium, K 297 MG 6%
Sodium, Na 109 MG 5%

About WHITE CHOCOLATE SUGAR COOKIE CHOCOLATE SQUARES, WHITE CHOCOLATE, SUGAR

White chocolate sugar cookie squares from GHIRARDELLI, made with cane sugar, cocoa butter, whole milk powder, and pieces of sugar cookies made from rice flour and buckwheat flour baked in. A 32g square has 562 calories, 6.25g protein, 56.25g carbs, and 37.5g fat. The gluten-free cookie pieces (rice and buckwheat flour) add crunch and a sweet vanilla note within the white chocolate base. Natural color from fruit and vegetable juice gives a subtle golden tint.

Ingredients

CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SUGAR COOKIE PIECES (CANE SUGAR, RICE FLOUR, BUCKWHEAT FLOUR, PALM OIL, OAT FLOUR, NATURAL FLAVOR, SODIUM BICARBONATE, SALT, SUNFLOWER LECITHIN), NONFAT DRY MILK, YELLOW CORN FLOUR, SOY LECITHIN, NATURAL FLAVOR, VANILLA EXTRACT, FRUIT AND VEGETABLE JUICE (COLOR), PALM OIL, CORN STARCH.

Calorie Breakdown

At 562 calories per 100 grams, WHITE CHOCOLATE SUGAR COOKIE CHOCOLATE SQUARES, WHITE CHOCOLATE, SUGAR gets 4% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, WHITE CHOCOLATE SUGAR COOKIE CHOCOLATE SQUARES, WHITE CHOCOLATE, SUGAR

See how Ghirardelli Chocolate, WHITE CHOCOLATE SUGAR COOKIE CHOCOLATE SQUARES, WHITE CHOCOLATE, SUGAR compares to other foods in terms of nutrition:

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