Lakeview Farms, CARAMEL CREAM FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 62 MG | 3% |
About CARAMEL CREAM FLAN
Flan Rico Caramel Cream Flan is a ready-to-eat custard dessert with 172 calories, 4.69g of protein, and 29.69g of carbohydrates per 100g. Made from whole milk, eggs, sugar, and corn syrup with caramel color and artificial flavor, it is a convenient Latin-style dessert.
Ingredients
INGREDIENTS: WHOLE MILK EGGS, SUGAR, CORN SYRUP, NATURAL & ARTIFICIAL FLAVOR, FOOD STARCH, MODIFIED (CORN), CARAMEL (COLOR), POTASSIUM SORBATE AND SODIUM BENZOATE TO PRESERVE FRESHNESS, DEXTROSE, YELLOW 5, YELLOW 6, RED 40.
Calorie Breakdown
At 172 calories per 100 grams, CARAMEL CREAM FLAN gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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