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Fresh Ideas, CAPRESE SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 21.5 MG | 120% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 87 MG | 4% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Rich source of Iron, Fe (120% of Daily Value per 100g).
About CAPRESE SALAD
Fresh Ideas Caprese Salad is a pre-made salad of tomatoes, fresh mozzarella (pasteurized milk, vinegar, salt, enzymes), mixed petite lettuces including green leaf, red leaf, tango, lollo rosa, batavia, and oak leaf, with a pesto dressing of canola oil, basil, parmesan, garlic, rice vinegar, salt, and black pepper. A 92g serving has 54 calories, 4.35g carbs, 2.72g fat, and 2.2g fiber. A pre-assembled Caprese-style salad for quick lunches and deli counter dining.
Ingredients
TOMATOES, MOZZARELLA (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES, PACKED IN WATER), MIXED PETITE LETTUCES (COMBINATION OF GREEN LEAF RED LEAF, TANGO, LOLLO ROSA, BATAVIA AND OAK LEAF), DRESSING (PESTO [CANOLA OIL, BASIL, PARMESAN CHEESE {PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES}, GARLIC, WATER RICE VINEGAR, SALT AND BLACK PEPPER, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, CORN, SUNFLOWER OIL, OLIVE POMACE OIL, COLORANT BETA-CAROTENE
Dietary Information
CAPRESE SALAD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CAPRESE SALAD include Iron, Fe (120% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, CAPRESE SALAD gets 0% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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