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Urban Dreams Entertainment, TUSCAN ARTICHOKES

Pickles, Olives, Peppers & Relishes Urban Dreams Entertainment, Ltd Branded
250 Calories
3.6g Protein
7.1g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 11%
Carbs 7.1g 22%
Fat 21.4g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 482 MG 21%

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Karabetian Import & Export, GREEN CRACKED OLIVES 115 0g 0g 7.7g Ready Pac Produce, APPLE BLEU CHEESE COMPLETE SALAD 160 3g 15g 14g Target, CHEF SALAD 118 7.3g 3.2g 9.1g Macdowell Associates, HABANERO CANDIED JALAPENOS, HABANERO 125 0g 32.1g 0g Renaissance Food, CAESAR SALAD WITH CHICKEN 160 8.9g 9.4g 9.9g Sunshine Specialty, SWEET & SPICY CORN & BLACK BEAN MEDLEY 71 0g 21.4g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About TUSCAN ARTICHOKES

Ritrovo Selections Tuscan Artichokes are marinated artichoke hearts in extra virgin olive oil with vinegar, salt, and spices. Per 100g they deliver 250 calories, 21.4g fat, 7.1g carbohydrates, 3.6g fiber, and 3.6g protein. A simple Italian-style antipasto ingredient for cheese boards, pasta, salads, and bruschetta.

Ingredients

INGREDIENTS: ARTICHOKES, EXTRA VIRGIN OLIVE OIL, VINEGAR, SALT, SPICES

Dietary Information

Notable micronutrients in TUSCAN ARTICHOKES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, TUSCAN ARTICHOKES gets 6% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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