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Know what is on your plate.

Dominick's Finer, CAPRESE CHICKEN OVER WARM SPINACH SALAD

Pickles, Olives, Peppers & Relishes Dominick's Finer Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
12.1g Protein
9.7g Carbs
10.6g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.1g 37%
Carbs 9.7g 30%
Fat 10.6g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 159mg 7%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 12.1g 24%
Vitamin D 10mcg 50%
Calcium 122mg 9%
Iron 1.0mg 5%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 1.0 MG 5%
Potassium, K 168 MG 4%
Sodium, Na 159 MG 7%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.

About CAPRESE CHICKEN OVER WARM SPINACH SALAD

CAPRESE CHICKEN OVER WARM SPINACH SALAD is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 9.7g of carbohydrates, and 10.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

BONELESS CHICKEN BREASTS, FLOUR (ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), CHERRY TOMATOES, FRESH MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT, RENNET), PANKO BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BABY SPINACH, SHALLOT, PARMESAN CHEESE (GRATED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT,ENZYMES), CELLULOSE, POTATO STARCH, PRESERVATIVE), CHAMPAGNE VINEGAR (CHAMPAGNE WINE, WATER), DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), BASIL.

Calorie Breakdown

At 188 calories per 100 grams, CAPRESE CHICKEN OVER WARM SPINACH SALAD gets 26% of its calories from protein, 21% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dominick's Finer, CAPRESE CHICKEN OVER WARM SPINACH SALAD

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