CAPRESE CHICKEN OVER WARM SPINACH SALAD vs MOMMA MIN'S ORGANIC KIMCHI CABBAGE
Nutrition comparison per 100 g serving
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MOMMA MIN'S ORGANIC KIMCHI CABBAGE wins in 6 out of 11 nutrient categories
CAPRESE CHICKEN OVER WARM SPINACH SALAD: 4
vs
MOMMA MIN'S ORGANIC KIMCHI CABBAGE: 6
(1 ties)
Overview
| Nutrient | CAPRESE CHICKEN OVER WARM SPINACH SALAD | MOMMA MIN'S ORGANIC KIMCHI CABBAGE | Winner |
|---|---|---|---|
| Calories | 188 cal | 26 cal | |
| Protein | 12.1 g | 1.8 g | |
| Carbs | 9.7 g | 7.0 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPRESE CHICKEN OVER WARM SPINACH SALAD | MOMMA MIN'S ORGANIC KIMCHI CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | CAPRESE CHICKEN OVER WARM SPINACH SALAD | MOMMA MIN'S ORGANIC KIMCHI CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 159 MG | 649 MG |