CAPE HARVEST, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 6.2 MG | 34% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (34% DV).
About CAPE HARVEST, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS
Cape Harvest Dark Chocolate Covered Blueberries and Almonds pair dried blueberries and whole almonds inside a dark chocolate shell. Each 35g serving delivers 497 calories, 5.71g protein, 57.14g carbs, 31.43g fat, and 8.6g fiber. The fiber content is notable, contributed by almonds and blueberries. Dark chocolate and fruit combinations appeal to those wanting a slightly less sweet candy option.
Ingredients
DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, VANILLA), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, NATURAL BLUEBERRY FLAVOR, GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE.
Dietary Information
CAPE HARVEST, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAPE HARVEST, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 497 calories per 100 grams, CAPE HARVEST, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS gets 5% of its calories from protein, 46% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CAPE HARVEST, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS
See how CAPE HARVEST, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS compares to other foods in terms of nutrition:
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- CAPE HARVEST, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS vs Meijer — BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES, SEMI-SWEET CHOCOLATE CHUNKS, CASHEWS, ALMONDS, WALNUTS & SWEETENED DRIED CHERRIES TRAIL MIX, BERRY CHOCOLATE
- CAPE HARVEST, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS vs Meijer — BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES, SEMI-SWEET CHOCOLATE CHUNKS, CASHEWS, ALMONDS, WALNUTS & SWEETENED DRIED CHERRIES TRAIL MIX, BERRY CHOCOLATE
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