CANOLA & OLIVE SPRAY OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA & OLIVE SPRAY OIL
This spray oil combines refined expeller-pressed canola oil with unrefined extra virgin olive oil. It's categorized as a vegetable and cooking oil, providing a quick and convenient way to add healthy fats to meals while controlling portion size. Nutritionally, it is very high in fat, containing 100g of fat and 1000 calories per 100g serving, with negligible amounts of protein and carbohydrates. While canola and olive oils are sources of unsaturated fats, which can be part of a balanced diet, this product should be used sparingly due to its high calorie and fat density. It's important to consider the overall fat intake and calorie needs when incorporating this spray oil into your diet.
Ingredients
MECHANICALLY (EXPELLER) PRESSED REFINED CANOLA OIL, FIRST COLD PRESSED UNREFINED EXTRA VIRGIN OLIVE OIL.
Dietary Information
CANOLA & OLIVE SPRAY OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,000 calories per 100 grams, CANOLA & OLIVE SPRAY OIL gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA & OLIVE SPRAY OIL
See how CANOLA & OLIVE SPRAY OIL compares to other foods in terms of nutrition:
- CANOLA & OLIVE SPRAY OIL vs COLD PRESSED EXTRA VIRGIN OLIVE OIL
- CANOLA & OLIVE SPRAY OIL vs 100% PURE AVOCADO OIL
- CANOLA & OLIVE SPRAY OIL vs GRAPESEED OIL
- CANOLA & OLIVE SPRAY OIL vs PURE OLIVE OIL
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